Discover Maddy Tsey’s inspiring 18kg weight-loss journey and her straightforward four-step formula for achieving sustainable ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

Although 36% think they will only last up to four weeks before they fall off the wagon. A spokesperson for Medicspot, which ...

Over half of Brits admit they want to change their lifestyle and diet - but 'never get round to it' for these reasons ...

A poll of 2,000 adults found 51% keep meaning to change their lifestyle and diet in hope of shifting a few pounds, but 'never ...

Former Love Island star Shaughna Phillips has hit back at suggestions that she used a weight loss jab to help her slim down ...

A survey of 2,000 British adults shows that more than half intend to switch up their lifestyle and diet to shed some excess ...

In the quest for effective weight loss solutions, countless products flood the market, each promising remarkable results.

Professor Yoni Freedhoff claimed that changing eating and exercise habits will never be as effective as weight-loss drugs ...

A Donegal man has opened up about how he managed to lose just over 10 stone in the space of a year, thanks to a new healthy ...

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...