according to Mayo Clinic. The best weight loss program for you will be one you enjoy and can stick with, the experts say. Dr. Fatima Cody Stanford, obesity medicine physician at Massachusetts ...

Eating a balanced diet can support weight loss by helping to control hunger and cravings. Learn how a balanced diet works and how to get started.

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Are you an Arizona high school student interested in exploring a career in healthcare? The mission of the Mayo Clinic Career Advancement, Research, and Education Summer (CARES) Program is to expose ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

DEAR MAYO CLINIC: I've heard there might be a link between hearing loss and brain health. Can you explain how it could affect my cognitive function and what I can do to reduce the risks?

Popular GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight, but what should patients know about using them for the long term?

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...