GlacioTex is a material in mattresses that absorbs body heat to keep you cool at night, but does every hot sleeper need it?

Understanding what type of mattress suits you based on these facts can contribute to a better sleep experience for you.

GhostBed's Flex Hybrid combines supportive coils with contouring foam for a comfortable feel. Our CNET sleep expert put it to ...

A popular after-dinner beverage thanks to the way the mint helps aid digestion after a heavy meal, peppermint tea can help to ...

Night sweats can cause disturbed sleep and have a negative impact on your overall well-being, here are some expert-backed ...

so I'd check out that one if you're looking for a bed to relieve your hot-sleeping habits. Otherwise, I'd say this bed sleeps cooler than your typical memory foam bed and is temperature-neutral.

An expert has warned parents and grandparents against giving them certain foods if they do not want children to stay up late ...

A blue-hued estate with an eye-popping swimming pool-inspired interior recently hit the market in Alvin, TX, for $3.9 million ...

Getting enough sleep is important, as poor sleep can worsen hot flashes and make them feel more disruptive. Creating a cool ...

It does not have to gear up; it immediately starts putting out heat when turned on. The top and sides remain cool while the ...

When it gets dark early, you can get your night started early—and, even more importantly, get home early to make dinner and ...

The hormonal fluctuations that occur during these years can intensify stress, disrupt sleep, and trigger mood swings—all ...