To maximize its benefits, prepare and consume this vibrant tea correctly while being mindful of caffeine sensitivity. To prepare matcha tea, sift 1-2 teaspoons of matcha powder into a bowl ...
According to WebMD, matcha is rich in caffeine and amino acids. Like green tea, matcha is high in antioxidants, including catechins, which may help prevent cell damage and lower your risk of ...
The expert adds: "Matcha's blend of caffeine and EGCG helps boost metabolism and aids fat burning, making it a perfect ally for staying active during the colder months - especially when we're ...
The expert continued: "Matcha's blend of caffeine and EGCG helps boost metabolism and aids fat burning, making it a perfect ally for staying active during the colder months - especially when we're ...
Sure, iced lattes are great and all … but have you had a matcha? It gives you the same energy boost as coffee without the caffeine crash and jitters. It’s also packed with two antioxidants ...