Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

In the artwork that accompanies this story, there’s a reproduction of artist Herb Kawainui Kane’s (1928-2011) painting, “Moment of Contact,” his artistic interpretation of the first ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Medicinal plants, also known as herbs, have been discovered and utilized in traditional medical practice since prehistoric times. Medicinal plants have been proven rich in thousands of natural ...

Sage is an herb that may offer health benefits, such as lowering cholesterol, improving memory, protecting against cancer, and more. There is evidence, albeit sparse, to support some of the benefits ...

Ginger stands out as another potent herb known for its various health benefits. It not only aids digestion but also has anti-inflammatory effects that help lower cholesterol. Studies show that ...

Sprinkling a pinch of this herb on food items not only boosts the taste but also seems to increase your appetite. Without it, we often feel like something is missing from our meal. However ...

New Orleans starting wing Herb Jones, who has not appeared in a game since Oct. 29 at Golden State, was upgraded to doubtful on Monday’s official injury report. Jones has been sidelined due to a ...

In today’s competitive business landscape, employee motivation is no longer a nice to have — it’s a necessity. Although business owners are largely focused on the bottom line, there are many benefits ...

However, even if it is slow-paced, there are several health benefits of playing golf. There’s a lot of research being done on the positive effects of regularly playing sports, and some of this ...