Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.
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Simply insert a recent race time, along with your current weekly mileage, into the online calculator to see your predicted ...
A Standard Chartered Singapore Marathon participant died on the last day of this year's event. The StanChart Singapore ...
A participant died and there were others who had to be taken to hospital for medical attention on the last day of this year's ...
Sabastian Sawe’s much-anticipated move to the marathon lived up to expectations as the accomplished half-marathoner... Read ...
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THE CONCEPT OF Run Walk Run is to take walk breaks at pre-planned intervals. If you’re a 7-minute miler, for instance, you ...