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5 天
on MSN
A 6-Week Training Plan Using the Run/Walk Method for a Faster 5K
Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.
Runner's World
26 天
Marathon Training
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19 天
on MSN
Marathon finish times: What is a ‘good’ result for beginners?
Simply insert a recent race time, along with your current weekly mileage, into the online calculator to see your predicted ...
Asia One
6 天
StanChart marathon's last stretch this year was brutal, say participants
A Standard Chartered Singapore Marathon participant died on the last day of this year's event. The StanChart Singapore ...
tnp.straitstimes
6 天
Last leg of this year's route was insane: StanChart marathon runners
A participant died and there were others who had to be taken to hospital for medical attention on the last day of this year's ...
Track & Field News
5 天
Valencia Marathon — Sparkling Sawe Debut
Sabastian Sawe’s much-anticipated move to the marathon lived up to expectations as the accomplished half-marathoner... Read ...
GitHub
21 天
Mapacherama/marathon-training-dashboard
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6 天
on MSN
How You Can Use the Run-Walk Method to Get Back Into Running
THE CONCEPT OF Run Walk Run is to take walk breaks at pre-planned intervals. If you’re a 7-minute miler, for instance, you ...
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