Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...

is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

However, adding vitamin D to your diet, spending time outdoors, and consulting with a provider can help manage these symptoms. Vitamin D in Foods and Supplements ... Zinc deficiency is correlated to ...

While the holidays can be a time of joy for many, they can be a trigger for those struggling with their mental health.

Sexual frustration is a natural response to unmet desires that can significantly impact one’s mental health and relationships ...

Discover powerful secrets to conquering holiday blues as experts reveal breakthrough strategies that restore your seasonal ...