A study published in the Journal of Medical Internet Research has found that open-world video games can significantly improve relaxation and mental well-being among postgraduate students. Open-world ...
Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm. Anxiety is more than just occasional worry—it’s a constant state of tension and ...
If you choose to use CBD to help manage anxiety symptoms, make sure you are choosing a reputable brand. It’s always a good idea to talk with a doctor before beginning a new treatment regimen ...
Background Appropriate management of anxiety disorders in primary care requires clinical assessment and monitoring of the severity of the anxiety. This study focuses on the Beck Anxiety Inventory ...
However, with the right strategies, you can manage such challenges and find joy in connection. Let’s delve into practical, human-centered approaches to handle social anxiety and make the most of ...
If your chest pain is caused by anxiety, you will need to manage your anxiety first in order to prevent chest pain. Strategies you can try to reduce your anxiety include: Treating chest pain from an ...
It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also grounds ancient wellness practices, such as yoga and breath work, in science.
A strange void, an unexplained anxiety, or a fear of the unknown creeping in at dusk? You’re not alone. I’ve felt it too. Last year, as the day turned to night, I started experiencing a ...
In a recent interview with the Financial Times, Jaguar Land Rover managing director Rawdon Glover defended the brand relaunch and denied the ad was meant to send a “woke” message. Jaguar F ...
However, further studies are necessary. Researchers who have conducted a small clinical trial on the benefits of full-spectrum CBD in anxiety management report significant improvement in ...