This article provides charts and equations on heart rates to burn fat. It will help you to find your maximum heart rate and fat-burning zone, along with exercise ideas for getting the best results.

A Florida mom jumped in the middle of her son’s street fight and pistol-whipped his teen opponent in the face, brutal video shows. The maternal beatdown happened Tuesday afternoon after a throng ...

Let's address some burning questions about the new promotion: The Global Fight League has come into existence, and it's a team concept. There will be 120 athletes drafted across six teams ...

CHARLESTON, S.C. (WCSC) - Law enforcement agencies are joining forces to fight and prevent impaired driving during the holiday season with a traffic safety campaign. The National Highway Traffic ...

A brand-new MMA promotion called the Global Fight League is set to launch in 2025, with multiple well-known names and former UFC champions confirmed to be part of the roster. There’s been a ...

Mike Tyson doesn't recall a lot of what happened during his fight with Jake Paul in November. "I don't remember the fight that much, I kind of blanked out," he said during an interview on Fox ...

Winds have died down and conditions are improving in southern California as the Franklin Fire continues to burn. NBC News' David Noriega reports on how planes are able to drop retardant on the ...

The newly created Global Fight League (GFL) has announced a lengthy list of signings ahead of its launch in 2025, including multiple former champions from the UFC and other organizations.

Leaders of eight construction technology companies announced launch on Dec. 11 of Built by Builders, a support group for the growing tech sector that also aims to boost user confidence in adoption ...