Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

From getting your daily dose of Vitamin D to probiotics to keep your tummy well, try these remedies for a truly festive season ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...