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When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

The use of magnesium has been described for the control of autonomic dysfunction, [23,24,25,26] muscle spasms, and rigidity [27,28,29] associated with severe tetanus in adults. Magnesium has ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

However, one essential mineral may be the key to combating these symptoms: magnesium. Magnesium citrate is a mineral supplement that provides magnesium in a form that the body can easily absorb.