It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

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The Lubbock Chamber of Commerce (COC) celebrated the grand opening of its Co Lab, a reimagined Chamber office space, on ...

Attributing some arbitrary amount of money google says someone has is NOT helpful or empathetic,” The “This Is Us” actress ...

The United States Postal Inspection Service is now offering reward money after a man was caught on camera robbing a mail carrier at gunpoint at an apartment complex in ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Road conditions are horrible,” Patrick Deakins, Washington County judge said. “We had a really tough night last night the ...

Not too many people enjoy mopping, and for the ones who don't, something that can get the floors shining like the top of the ...

AJ Green signed with Arkansas out of Tulsa Union in the Class of 2021 out of Tulsa (Okla.) Union, but left and is now returning for his final college season. Green, 5-11, 205, was a four-star running ...

Get ready to kickstart your fitness journey with Angelica Teixeira's favorite bodyweight exercises! From squats to lunges to ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

In the early 20th century, a major concern of city fathers was how to grow their city. For Joplin, the mining industry was ...