Nowadays, with an increased interest in natural ways to improve sexual health, many are choosing maca supplements. These supplements come in multiple variations, such as capsules, powders ...

Maca root, a plant native to the Andes Mountains of Peru, has been used in conventional medicine for many generations. Its rising fame as a dietary supplement today can be attributed to its ...

Maca is a plant native to central Peru, it’s a vegetable from the cruciferous family and it’s been used for thousands of years as a food supplement and medication. Today, it’s considered to ...

Berman is the author of 5-Minute Herb and Dietary Supplement Clinical Consult. Claims that maca is a highly effective aphrodisiac may be exaggerated, Berman says. "Some claims are over the top ...

Smoothies are a quick, delicious, and versatile way to nourish your body and support a healthy lifestyle. When tailored with ...

Some herbs and supplements, such as black cohosh and evening ... A 2022 review of studies found that maca may have an effect on memory impairment, depression, and bone structure in menopausal ...