Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

A healthy and balanced diet is a non-negotiable when it comes to weight loss, and incorporating the right fruits and ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Reece Cotton, 33, from Stockport, spent his twenties and early thirties indulging in unhealthy eating habits, including ...

Seeking a meal at Wendy’s that’s rich in protein but light on calories to satisfy your fast food cravings? And looking for ...

Fitness guru Hawys D, who shares her tips on Instagram with her 46,700 followers, has revealed the healthier options you can ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Angie Masters, who lost two children in the space of 14 months, dropped huge amounts of weight after transforming her diet ...

Katy Perry made a showstopping appearance at iHeartRadio z100's Jingle Ball in New York City on Friday. The 40-year-old ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...