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来自MSN
16 小时
The Best Store Bought Breads For Weight Watchers!
Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...
17 小时
'My friend set me a 30-day challenge after I ballooned to 34 stone - I shed two-thirds of ...
US-based weight loss influencer Lexi Reed, 34, continues to document her eight-year weight loss journey which began after her ...
来自MSN
1 天
8 reasons why eating avocados for weight loss is a great idea
A healthy and balanced diet is a non-negotiable when it comes to weight loss, and incorporating the right fruits and ...
healthday
1 天
How Many Calories a Day Can Safely Spur Weight Loss?
The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...
2 天
No gym, no crash diets: How mom-of-two shed 22 kgs in 6 months
Juggling parenthood, career, and personal well-being is no easy feat, yet 36-year-old Sanjukta Patra, a passionate YouTuber ...
2 天
Man who was too big for rollercoaster loses nine stone after being 'embarrassed'
Reece Cotton, 33, from Stockport, spent his twenties and early thirties indulging in unhealthy eating habits, including ...
2 天
Weight Loss Coach Who Lost 250 Pounds Shares Her Favorite High-Protein, Low-Calorie Wendy ...
Seeking a meal at Wendy’s that’s rich in protein but light on calories to satisfy your fast food cravings? And looking for ...
2 天
Fitness expert shares Greggs items that are 'fat loss-friendly' and won't ruin your diet
Fitness guru Hawys D, who shares her tips on Instagram with her 46,700 followers, has revealed the healthier options you can ...
2 天
Want to lose 10 kg in 8 weeks? Nutritionist shares 7-day vegetarian diet plan to help you ...
Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.
3 天
Birmingham mum loses so much weight neighbour doesn't recognise her
Angie Masters, who lost two children in the space of 14 months, dropped huge amounts of weight after transforming her diet ...
3 天
Katy Perry displays 20lbs weight loss in skintight metallic dress
Katy Perry made a showstopping appearance at iHeartRadio z100's Jingle Ball in New York City on Friday. The 40-year-old ...
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