I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

Ainsley Earhardt added that once a person returns to America and ‘starts eating pasta’ again, they ‘gain weight immediately’ ...

After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season.

Ali Ridgley, 52, was inspired to overhaul her lifestyle after seeing the alarming words 'morbidly obese' flash up in her ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...

Still, in order to lose weight and keep it off on the MIND diet, Patton says you should add in a couple of extra rules for safe measure. First and foremost, you need to watch your portion sizes.

These treatments provide a smoother appearance and reduce side effects of weight loss such as discomfort and irritation. Loose skin after weight loss is common, particularly in those who lose 100 ...

And, if you’re aiming to lose weight – in a healthy and sustainable way – running can be a great way to do that while reaping all those other benefits at the same time. Of course ...

Some ways to do this include: If your efforts at home are unsuccessful in helping your child reach a healthy weight and your doctor thinks your child's health is at risk unless they lose weight ...