I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

Ainsley Earhardt added that once a person returns to America and ‘starts eating pasta’ again, they ‘gain weight immediately’ ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season.

You can still raise a glass at the Christmas party, Abdula recommends adding a few ice cubes to your drink to make it lighter ...

You can still raise a glass at the Christmas party, Abdula recommends adding a few ice cubes to your drink to make it lighter ...

Ali Ridgley, 52, was inspired to overhaul her lifestyle after seeing the alarming words 'morbidly obese' flash up in her ...

When you're on a journey to lose weight, incorporating healthy chicken salad recipes for weight loss into your meals is a ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

Craving bell peppers before the dinner bell even rings? No worries—the versatile fruit (yes, fruit!) that comes in many ...

As a dietitian and meal-delivery expert who’s tried nearly every service on the market, I put BistroMD to the test to see if ...