Once again plant-based foods prove their cholesterol lowering power. Sprinkle in a little exercise and you could improve your ...

Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA to diet to sedentary lifestyle.

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

High cholesterol is a health concern that often goes unnoticed due to its lack of symptoms, allowing it to silently increase ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Statins are effective at lowering cholesterol but they work best when combined with healthy lifestyle changes to enhance ...