Salt plays a big role in our daily foods, and unlike other spices and seasonings, the absence of salt can make or break your dishes! Being such an integral part of our diet, it is very easy to ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The FDA has redefined "healthy" food labels for the first time in 30 years, emphasizing nutrient-rich foods like salmon and ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Salmon, low-fat yogurt, trail mix, olive oil, and eggs are among the foods that can now be called "healthy" under a final ...

Chickpeas are great low-salt diet snacks, as they only contain 6 mg of sodium per half cup. Just be sure to rinse canned chickpeas before roasting, as the liquid they come packed in is filled with ...

Fisher’s Island Lemonade tasted of low-quality vodka—one taster noted a “gasoline” aftertaste—and of artificial lemon flavoring. Dry Fly’s canned Bloody Mary was watery and strangely ...