Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

The previous rule had limits for total fat, saturated fat, cholesterol and sodium, and foods would need to provide at least ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...

Voluntary label claim seeks limits on saturated fat, sodium and added sugars and suggests more fruits and vegetables and ...

The BRAT diet is thought to aid individuals with digestive issues due to the fact permissible foods are low in protein, fat, ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone.