Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

Sharing her story with an impressive 1.1 million followers on Instagram alone, Hughes has healed her own relationship with food and her body, after years of yo-yo dieting and depriving herself of her ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

West Egg Cafe will close on Atlanta's Westside after two decades, but recipes for dishes like churro waffles and fried chicken hash will live on.

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

As the clock strikes midnight on New Year’s Eve, millions of Americans partake in age-old traditions believed to bring good ...

When it comes to fat, a food is considered to be high in fat if it contains more than 17.5g of it per 100g. It is low fat if ...