Are you craving chocolate, but trying to stick to a low-carb diet ... low-fat Snackwell cookies," says Lindner. "Well, guess what? They have the same number of calories as Oreos and Chips Ahoy ...

they were loaded with calories. Besides, when you're trying to lose weight, you should not be focused on products like cookies, chocolate, beer, etc. whether they're low-carb, low-fat, or whatever.

Mix it up a little with this boozer Cucumber Lime version. It's low calorie, low carb, and Keto friendly, too. Yield: 1 ...

Additionally, a diet high in simple carbs (like pastries, white breads, cookies and some ... than 10% to 44% of calories from carbs [2]. Some of the more popular low-carb diets include the ...