Yogurt has been around since ancient times, but it was only in the 1980s when it became popular in the U.S. How did it become ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

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Jenkintown restaurateurs Jiji and Rosie Thomas opened JTown Market & Eatery last April. They’ve since stocked it with produce ...

We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat, sodium and added sugar.

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...