1. Set the oven at 325 degrees. Lightly butter a 9-to-9-1/2-inch fluted tart pan with a removable base. Have on hand a rimmed ...

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...

In recent years, however, the focus of nutritional research has shifted from the nutritional profiles of various foods the ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Eggnog, a centuries-old holiday beverage, originated in Britain as a toast to wealth. Traditionally made with milk, cream, ...

Cranberries, too, are a smart choice for those monitoring their blood sugar, especially when used in sauces that are made ...

The nutrition panel found out that a balanced diet should include more fruits, vegetables, legumes, nuts, whole grains, ...

Magnesium helps with blood sugar, exercise, mood, sleep, and more. You can overcome the winter blues and make the most of the ...

Fruitcake is an ancient goody, with the oldest versions a sort of energy bar made by the Romans to sustain their soldiers in battle. The Roman fruitcake was a mash of barley, honey, wine and dried ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Some of our favourite Christmas foods aren't all that healthy, but there are some simple ways to make them healthier.

Christmas dinner is the meal of the year, but it can also make blood sugar levels difficult to manage. There are a number of ...