A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

M ost fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...

Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

Having a well-planned grocery list gets you in and out of the store quickly and helps you stick ... low in sugar. Use fresh berries to add sweetness to your cereal. Check the label to see how much ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...

Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

Preheat oven to 350 F. To prepare salmon: Mix teriyaki sauce, mirin, rice vinegar, scallions and ginger well. Pour over ...

Sodium-ion batteries rely on soda ash, a resource that is readily available in US. According to Statista, the world's natural soda ash reserves amounted to approximately 25 billion metric tonnes in ...

Low impact exercises reduce stress on your joints while still offering a challenging and engaging workout. Some low impact exercises include walking, cycling, and swimming. Low impact exercise is ...