Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can ...

Many people thing eating turkey bacon is a healthier choice than traditional pork bacon. While turkey bacon does provide less ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...