Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Foods must also limit sodium and saturated fat at levels that depend on the type of product, the FDA said.The change banishes ...

Who says you need wheat flour to make crispy fried chicken? We coat our keto fried chicken with a flavorful combination of ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

From classics like Beijing Beef and Kung Pao Chicken to the iconic Orange Chicken—created ... To ensure healthier options, we focused on items with less than 850 mg of sodium. Low fat: Panda Express ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

In fact, there is no dearth of games that work perfectly well on low-end systems, too. Players don't need the newest hardware to enjoy great open-world games. Here are some of the best titles that ...