Deli cold cuts make easy work of snacks and sandwiches, but do you always know what's in them? These packaged deli meats have ...

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

It's not just the company's bologna that has low-quality ingredients. Its regular deli meats have many of the same ingredients as its bologna, like sodium phosphates and sodium erythorbate.

Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

Salt is made up of both sodium and chloride, and manufacturers often use these terms interchangeably. When reading food labels, it's essential to check for both. Low-Sodium Foods To Include in ...

If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in ...

And unlike most bacteria, listeria can live in low temperatures ... “I don’t eat deli meat,” he says. “I don’t need all that sodium.” Thank you for subscribing and supporting our ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

The festive season is upon us, and what better way to embrace the holiday spirit than by hosting the perfect Christmas lunch ...

One key lever for Kennedy may be the Dietary Guidelines for Americans, the latest version of which will be finalized by ...

Processed meat increases the risk of colorectal cancer, cardiovascular disease, and even early death. Processed meat includes meat products that have been cured, smoked, or salted, or have had ...