A low-sugar diet should be below the 30g limit ... Condiments may also contain sugar to balance the flavours in the recipe. Puddings are also going to be tricky. Fresh fruit is an obvious choice.” ...
The researchers recruited 11 adults without salt-sensitive blood pressure for the study. They each followed four separate diets for eight days at a time: a low-sodium, no-dairy diet; a low-sodium ...
Think low-cholesterol desserts aren ... CD of the Center for Nutrition, Salt Lake City, Utah. "The 'high-end' brands (and ones rich in cocoa) tend to be the highest in nutrients, though you may want ...