Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

Core sleep refers to the first three phases of the sleep cycle: Stage one: The phase where we drift off into dreamland. The ...

This ins and outs list isn’t your typical trend report. Read out guide to freeing ourselves from trends and dressing more ...

Every year, the third Monday in January is dubbed "Blue Monday," allegedly the most depressing day of the year. But is this ...

All sectors came under selling pressure, with Nifty Metal plunging 2.66 percent and Nifty PSU Bank declining 3.35 percent.

Psycasts are powerful abilities for pawns to survive their cruel world. Learn which Psycasts to prioritize in Rimworld here.

Walk a mile daily to improve heart health, reduce stress, and boost well-being. Discover how this simple habit can transform ...