Spending time with friends and family can actually reduce our risk of getting potentially deadly diseases, including heart ...

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

New research suggests that a diet rich in fruits and vegetables may significantly reduce the risk of depression, especially ...

Choose the light intensity and color you'd like with this fun and easy to use ceiling light, available for less right now at ...

Music can be a powerful tool for restaurateurs the same way interior design is wielded to create the right ambience for a ...

CHRISTMAS is meant to be the merriest time of the year. But thanks to family rows, the stress of cooking the turkey, and the ...

McEwen Mining stock's rating has been upgraded to Buy: the profit margin is lifted on GEO production increases and gold ...

One of Sumire Sekino’s most memorable Christmases involved spending the day hopping around some of Tokyo’s best date spots with her boyfriend. That day, she recalled, began with the pair snapping away ...

Low impact exercises reduce stress on your joints ... Walking outside is also associated with boosted mood and reduced stress. Focus on getting your power from your legs and hips.

But Barry McPhillips, the head of international creative for Mood Media, which provides music for airports and other public spaces, said technology is enabling background music to be less generic and ...