Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

Learn about the impact of RFK Jr.'s health policies on the food we consume. Discover 25 foods that could be affected by ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber content — as in the children’s song “Beans, beans, the magical ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

These are the unhealthiest bottled salad dressings you can buy at the grocery store, according to ingredients and additives on their labels.

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Store-bought multigrain bread might seem like a healthy option, but it turns out many of these products contain questionable ...

Understanding food labels has become a crucial skill in today's world of processed foods and clever marketing. While ...

Add articles to your saved list and come back to ... (55 to 70), or high (70 or more). Low-GI foods are often less processed and higher in fibre, protein and fat than refined carbohydrates ...