A new study has found a close association between low-fat, high-carbohydrate diets, food insecurity, and metabolically ...

Medically reviewed by Aviv Joshua, MS Cholesterol is a fat-like substance naturally produced by your body. It's also found in ...

Body fat and waist and hip circumference were measured. Prospective 3-day food histories and daily physical activity records were obtained. Random assignment was accomplished with a 1:1 treatment ...

"It is more important to lower saturated fat intake than it is to lower dietary cholesterol," Dr. Ni says. "While it is true ...

Doctors typically follow recent cholesterol guidelines that ... in cholesterol but very low in saturated fat. See why you can enjoy it as part of a heart-healthy diet. The U.S. Department of ...

For example, one review assessed the effectiveness of the Portfolio Diet and the National Cholesterol Education Program (NCEP) Step II diet — a program that limits your intake of fat ...

Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Also, having sweets as a part of your diet isn't the most likely culprit in high cholesterol level, unless your original diet was heavily based on sweets. Enjoy sweets moderately, the key being enjoy, ...

The nutritional composition of protein powder includes: Following a high-protein, low-fat diet can provide benefits that include weight loss, muscle gain, lower cholesterol, bone health, and better ...