Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Whether cheese is your go-to snack or just a delightful addition to your lunchbox creations, knowing which brands are ...

Add articles to your saved list and ... as low (55 or less), medium (55 to 70), or high (70 or more). Low-GI foods are often less processed and higher in fibre, protein and fat than refined ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

(Pic courtesy: Pexels) Pork fat has been ranked eighth for its nutritional value in a list of the world's 100 healthiest foods ... Pork fat is low in conjugated linoleic acid (CLA) and slightly ...

Spicy and fried foods may worsen symptoms, while foods high in fiber and low in fat may provide relief. Gastritis refers to any condition involving inflammation of the stomach lining. Eating ...

If you’re taking prednisone to manage a chronic condition, you should consider eating low-calorie ... and oily foods. One way to do this is to eat fewer foods with added fat, such as margarine ...

Pair these starchy foods with foods that are rich in protein and low in fat. Some examples are lean meats, skinless poultry, beans and lentils, and low fat dairy. Your pancreas won’t have to ...

No differences were seen between high- and low-epicatechin groups for these measurements. While high-fat foods may be tasty and comforting, the researchers’ previous work strongly suggests that ...

It means that one would have to ‘fight’ this memory to maintain body weight,” said Ferdinand von Meyenn, a co-author of the study, who heads a group at the Institute of Food, Nutrition and Health, ETH ...

When these mice were later given access to high-fat foods, they regained weight more quickly than mice without these cellular memories. The findings weren’t limited to mice. The team also analyzed fat ...

But the downside of an air fryer is that it simply can’t replicate the same flavoursome taste as the best deep-fat fryers because they use only minimal oil to cook your food. And given the ...