What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

A new study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...