A study by Memorial Sloan Kettering Cancer Center revealed that a high-fiber, plant-based diet may delay the progression to ...

Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

May Lower Low ... management plan is put together by a doctor, they may use cilantro and other herbal and dietary supplements ...

Once known as the cereal of the poor, they are now enjoying wide popularity due to their nutritional benefits. They are ...

This makes them a valuable addition to any cholesterol-lowering plan, especially for people who prefer natural approaches ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

"There’s strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower ...

A recent study by the University of Pennsylvania suggests that a relatively inexpensive supplement could significantly ...

Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...