In this video I will share with you my weight loss journey and how I've lost almost 15 lbs on the ketogenic diet and ...

Blending fruits, greens, and superfoods like spirulina, goji berries, or maca powder has remained popular in 2024 for a ...

As the demand for convenience foods and ready-to-eat snacks grows rapidly in India, a study published in the peer-reviewed journal PLOS One raises red flags over its consumption on long-term health. T ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

Classic Kellogg's cereals have been breakfast staples for more than 100 years - but sales have been in decline ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...