Best low-calorie protein bars for a great-tasting snack that will keep you going - Find the perfect balance between ...

Ice cream that doesn’t hinder your diet? Yes, please. Low-calorie ice cream is one of my favourite desserts when I am ...

Our appetite for festive sweet treats knows no bounds. Each year in the United Kingdom, we chomp our way through around 800 ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

A small local business owner publicly called out the National University of Singapore’s (NUS) Temasek Hall for requesting ...

The lowest group got less than 5% of their daily energy intake from sugar, while the highest group got over 20% of their calories from ... but occasional sweet treats don’t, scientists find.

As the mercury dips, here are some healthy winter desserts to improve your body’s immunity and keep you warm and healthy ...

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...

The festive season has arrived, often bringing with it worries about accumulating calories from indulging in Greek treats! When it comes to sweets ... This cake uses lots of butter and eggs, the ...

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically reduce the amount of food you eat, usually to a maximum of 800 calories per day. VLCDs use ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.