With so many types and brands of canned soups out there, it can be hard to find the best ones. These are some underrated ...

If you’re looking for a healthy, flavorful way to incorporate more vegetables into your diet, this Cabbage Fat-Burning Soup ...

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.