Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Dietitians explain how volume eating works, what foods fall under the diet, how to try it safely, and whether it can help ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Are you looking for healthy cheat meals that will give you a break from your diet but still keep you on track? Learn what ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Risk factors for GERD include being overweight, eating large meals ... fiber-rich foods to your diet can also help prevent ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

Experts are cautioning against a popular takeaway staple, suggesting it could be the cause of low energy levels ... shows ...

The Dietary Guidelines for Americans recommend that adults aim for around 5 cups of fruits and vegetables daily, prioritizing nutrient-dense options from whole foods—a goal that remains just as import ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...