If you're new to my blog, feel free to explore The Yummy Bowl and discover how I, as a food professional, can help you feel ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Older adults with metabolic syndrome consuming either low- or high-energy breakfasts or low-quality breakfasts faced higher ...

Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

The marketing initiative touts the protein and fiber content, which appeals to consumers taking weight-loss medications such ...

The pulse flours market is expected to be valued at USD 19.3 billion in 2023, registering a CAGR of 7.0% to USD 38.0 billion ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

Turkey has just published new labelling laws that bring certain wins and losses for plant-based milk and dairy products, ...

Seeking a meal at Wendy’s that’s rich in protein but light on calories to satisfy your fast food cravings? And looking for ...

However, traditional holiday dishes are often high in calories, saturated fats and added sugars ... Disclaimer: These ...

A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...