There are a number of factors that can lead to heart disease, but one doctor has said there is a certain fruit that people ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

I've written many cookbooks for people with food restrictions, & I'm allergic to gluten and dairy. These are my secret ingredients that help food taste great.

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Totally! Ragi chocolate cake is low in calories, high in fibre, and perfect for those looking for a guilt-free treat. Plus, ...

We all know that junk food is not good for us but we still eat them and regret it later on. We all can agree that sometimes ...

From cheesy scalloped potatoes to savory stuffing, this collection of warm and cozy casseroles will be a welcome addition to ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

Over the years, salads have become a go-to for people trying to lose weight, thanks to their low-calorie, high-nutrient ...

As the clock strikes midnight on New Year’s Eve, millions of Americans partake in age-old traditions believed to bring good ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

When it comes to fat, a food is considered to be high in fat if it contains more than 17.5g of it per 100g. It is low fat if ...