Totally! Ragi chocolate cake is low in calories, high in fibre, and perfect for those looking for a guilt-free treat. Plus, ...

We all know that junk food is not good for us but we still eat them and regret it later on. We all can agree that sometimes ...

I’ve found that this recipe is quite adaptable. I sometimes use low-fat cream cheese and reduced-sodium cream of mushroom ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

As the clock strikes midnight on New Year’s Eve, millions of Americans partake in age-old traditions believed to bring good ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

When it comes to fat, a food is considered to be high in fat if it contains more than 17.5g of it per 100g. It is low fat if ...

Is it possible to eat and drink healthier during the fall and winter holidays, and still indulge in the family’s favorite recipes? Think steaming Mac ‘n Cheese, juicy pork shoulder, sweet potato ...

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

Expert groups quoted in a report suggest solutions including an ‘excess profits’ tax on products with a high sugar and salt content ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...