While it may seem difficult to have a satiating, 500-calorie lunch ... up the vitamin content of the meal. Brondo said pasta is great for meal prep because it's versatile and easy to make in ...
Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...
Sprout bowl: This is a low calorie meal that is low in starch content ... Green vegetables: Broccoli, spinach, methi are diabetes friendly lunch ideas to keep high blood sugar in check.