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Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight Loss
A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits.Related: How to Reduce ...
6 low glycemic lunch ideas for diabetes control
Roti: Opt for roti over rice. Ragi roti, jowar roti or bajra are low glycemic option for a diabetes friendly lunch. Whole ...