A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits ... RDs also shared ...

Roti: Opt for roti over rice. Ragi roti, jowar roti or bajra are low glycemic option for a diabetes friendly lunch. Whole ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Celery, a low-calorie choice with just 15 calories in two stalks, is packed with dietary fibre, vitamin K, and small amounts of vitamins A and C, calcium, and iron. Despite containing some natural ...

BANGALORE: Do you still believe in notion that you need huge money to start a new business? You will be surprised to know that, there are several businesses that need very little or no money at all ...

Speaking on Patient.info, she highlighted that cottage cheese is a rich source of protein, yet low in fats and overall calories. Described as "mild and creamy", cottage cheese resembles natural ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

Low-budget wedding stage decoration ideas don’t have to be any less than the grand ones, except, the beauty of it lies in knowing where to spend the money and where to keep it minimal.

Sugar should make up no more than 5 per cent of our daily calorie intake yet on average ... contain around nine teaspoons of free sugars). A low-sugar diet should be below the 30g limit.

But if you’re reaching for a White Claw or Truly because you think it’s “healthier” than beer, remember this: that can of hard seltzer has about 100 to 110 calories — more than a majority of the suds ...