Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

The straining process also reduces the yogurt's sugar and carbohydrate content, making it a popular choice for those on low-carb diets ... with higher levels of fat. “Greek yogurt has about ...

ROCHESTER, N.Y. (WROC) – Wegmans announced a recall of its Food You Feel Good About Low Fat Fruit on the Bottom Pina Colada Yogurt Wednesday. According to officials, the product may contain “small ...

Wegmans is voluntarily recalling its Food You Feel Good About Low Fat Fruit on the Bottom Pina Colada Yogurt. According to company officials, the product may contain “small pieces of blue ...

Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.