These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

California Spaghetti Salad with Fresh Veggies Looking for a refreshing and vibrant dish to elevate your meal? This Cal ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Italian journalist Cecilia Sala has been detained in Tehran, Italy’s foreign ministry said in a statement Friday. Sala was reporting in the Iranian capital when she was “stopped by Tehran ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

Sala, a well-known reporter, has not been made public. By Emma Bubola Reporting from Rome A prominent Italian journalist was arrested in Iran and jailed in the country’s infamous Evin prison ...

Delicious, low calorie, protein rich, and inexpensive - being all of the above is a tall order, but tuna manages it with aplomb. Laden with satiating protein, tuna is a darling of the health food ...

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...