Lower back, groin, and pelvic pain in females can sometimes occur together. The discomfort may be caused by issues affecting your muscles, nerves, and ligaments. It can also be caused by conditions ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Do you experience lower back pain? According to doctors, even if you do not have a prior injury or any other risk factors – a debilitating back issue can be serious. In most cases, back pain does ...

and lower. While most of the major causes of back pain can affect all three regions, some causes of aches and stiffness strike more often in the lower back, while others tend to affect the middle ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland Clinic researchers said.