Few things bond women together more than their frustration about how hard losing weight after 50 is and how easy it is to ...

Weight loss becomes more difficult during and after menopause as a decline in estrogen levels causes a change in fat ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

Prioritise protein Dr Garner said: "Protein is important for maintaining muscle mass, which can decline during perimenopause and contribute to weight gain. Protein also helps with satiety (feeling ...

Zepbound, a drug with the main active ingredient tirzepatide, was found to be more helpful in helping people lose weight than ...

But can Ozempic and its fellow weight-loss drugs help you manage weight changes that often occur with perimenopause and menopause? Kristi Tough DeSapri, MD, founding physician at Bone and Body ...

meaning you may not feel as full as you usually would after eating a full meal. This, in turn, could lead to additional eating and weight gain. Learn more about how menopause may increase hunger.